Serve 12 people easily by putting this healthy snack together in minutes! Do this!
1 cup each: Puffed kamut, brown rice, millet from a health store or use just a regular 3 cups
of puffed wheat from an ordinary grocery store. Kashi cereal would be awesome too, its your choice!
½ cup of peanut butter — you could choose a natural peanut butter thats just peanut butter,
not with all the awful additives in prepared processed varieties… then just add ½ cup honey
and one teaspoon of molasses blackstrap molasses the bomb!
OK…dump cereal in bowl,then honey, peanut butter and molasses. Pour in cereal mixture, quickly
mix and then press into 13x 9 in. pan. Let sit 20 minutes if you can wait that long!
More info @ http://www.stretcher.com/stories/03/03sep08h.cfm
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