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	<title>Food related blog &#187; African Dishes</title>
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		<title>South African fare&#8230;</title>
		<link>http://www.msff.nu/african-dishes/south-african-fare</link>
		<comments>http://www.msff.nu/african-dishes/south-african-fare#comments</comments>
		<pubDate>Tue, 12 May 2009 13:33:55 +0000</pubDate>
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				<category><![CDATA[African Dishes]]></category>

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The staple foods of South Africa are
corn and meat, traditionally speaking. It is
believed that corn crops were grown in parts
of Africa since ancient times, well before
colonial times. Some other important food
crops include millet and sorghum, though
mostly used for beer. As far as meat goes, goat,
cattle, and sheep are used in most South African
food. Traditional dishes [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-42" title="chakalaka-southafricanfood" src="http://www.msff.nu/wp-content/uploads/2009/04/chakalaka-southafricanfood-300x202.jpg" alt="chakalaka-southafricanfood" width="300" height="202" /></p>
<p>The staple foods of South Africa are<br />
corn and meat, traditionally speaking. It is<br />
believed that corn crops were grown in parts<br />
of Africa since ancient times, well before<br />
colonial times. Some other important food<br />
crops include millet and sorghum, though<br />
mostly used for beer. As far as meat goes, goat,<br />
cattle, and sheep are used in most South African<br />
food. Traditional dishes include Mieliepap, a<br />
corn and meal porridge, which is enjoyed by<br />
everyone, black or white. Another favorite South<br />
African dish is the &#8220;braii&#8221; ( meaning roast<br />
or barbecue). Chakalaka is served mostly to<br />
tourists, which is a stir fry with vegetables<br />
and meat.</p>
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