• 21May

    08-15-2007nf_15bento2gvr275bd41

    Get ready, it’s time to snack! Ok if you want to be healthy, eat healthy.
    Curds and whey- believe it or not, just drizzle honey on the top of your cottage cheese,
    add some cinnamon and its yum time with that. Carrots, not just for bunnies anymore! Baby carrots
    are perfect for snacking and you don’t have to cut them up! Cheese on a string: use your
    discretion, many types and flavors! Dried fruit! A bag of raisins, dried apple rings, prunes,
    apricots,etc. When you’re on the go, you should pack for snacks, this will prevent you
    from eating too much junk food and be good for your body to boot! This can reduce anxiety,
    no junk food can claim that!

    Filed under: Tips
    No Comments
  • 20May

    wastefreelunchbox-main_full

    Hey I love things done right, and I love the lunches made from home.
    As a single guy, the food is I eat has been on the go and hastily prepared,
    but the way I do it now even though eating on the run,
    is as follows: Sandwich – I happen to eat pita sandwiches now because its a
    health kick for me these days. Do you like to improve yourself
    when you can? Me too. Next is chips, I try for tortilla or sour cream.
    Drink— I make sure its a juice, not soda anymore, the juice gives you more
    energy and no crash from caffeine, better for the mood. I’m out of here,
    its time to got to the park and eat! More info at:

    http://www.stretcher.com/stories/03/03sep08h.cfm

    Filed under: Tips
    No Comments
  • 19May

    533040_l1

    Scottish cooking is still today mostly traditional, and is
    based on their locally available game, dairy, fish, veggies
    and fruits. There are lots of appetizers, such as smoked salmon,
    finnan haddie, or haddie stuffed artichokes.
    The basic ingedients are flour, fish, butter and spices.
    Scotch eggs are another appetizer — these are hard boiled
    eggs wrapped in lean ground pork or turkey, rolled in egg
    and breaded, then baked.( I can handle some bagpipes to
    eat that!!) Stuffed meatballs are prepared by mincing beef
    with spice and egg, some mozzerala cheese put in the center,
    and then rolled into balls which are friend or baked. YUM!

  • 18May

    In order to save the ancient welsh traditions,
    a project has begun called “Wales, the true taste”. It was
    initiated to promote tourism, and also support the welsh cuisines.
    The most important ingredient in welsh food is bacon!
    (I wonder if they make a blt?) A wonderful soup is made over
    an open fire, its name is “Cawl”. The prize meats are pork
    and lamb. The cabbage and the leek were the only vegetables
    allowed to be grown since the 10th century. A welsh fisherman’s 53
    diet consists mostly of fresh fish, salmon, oysters, and shellfish.
    If you have heard of ketchup with eggs, it’s a welsh invention!

    Filed under: Welsh cuisine
    No Comments
  • 17May

    fdc943704

    England is known all over the world for fish and chips,
    but theres much more to the identity of english cuisine
    than that, mate. Scampi, which consists of deep fried
    breaded prawns, and fish cakes, are also immensely popular.
    The sunday roast is one of the most prominent items in
    the a-list, with either roast beef, chicken or lamb
    heading the bill. This is always accompanied by roast
    potatoes, or roasted vegetables served with gravy and
    (yummy!) yorkshire pudding. Once upon a time, the goose
    was the most popular christmas dish, these days its turkey.

    Filed under: English Food
    No Comments
  • 16May

    swedishfood-grilladparmaskinks-inlindadlaxrygg-01

    Sustaining and practical, swedish food is a great idea
    to use for your next special meal. In sweden, in the
    far north variations such as reindeer and other game
    are used to produce exotic dishes. In the south, fresh
    vegetables are often used to make their dishes. The
    swedes have been influenced heavily by the American
    and French. Since the 1960’s pizza has been very popular
    and integral to Sweden’s culture. The kebab and falafel
    are also mainstays of the swedish diet today. Common
    swedish dishes include; Artsoppa, ( a yellow pea soup )
    usually eaten on thrusdays, served with pork and mustard.

    Filed under: Swedish Food
    No Comments
  • 15May

    Greek food is becoming very popular these days, and the salads are the talk of the town. Simplicity and quality in the preparation process are found at any greek table. Of course, salads go great with main meat courses, and adding pasta to the salad can even make it a great main course. Greek salads are known by their signature salad dressings. These dressings most often use a common base of ingredients such as lemon juice and vinegar, olive oil, dried oregano, and salt. Not stopping there, additional ingredients are used such as yogurt, dill, thyme, mint, basil, cream, and cheese
    — all used in different combinations.greeksalad

    Filed under: Greek Food
    No Comments
  • 14May

    Finland boasts a hearty selection of foods to eat, delicious and satisfying. In the west, meat and fish are the staples of their diet, and in the east, vegetables and mushrooms are used very frequently. Modern finnish cooking has been heavily influenced by European and American cuisine. There are a few great dishes, such as Kaalikaaryleet (cabbage rolls) served with boiled potatoes and lingonberry preserves.Finnish summer soup includes cauliflower, baby carrots,
    fresh green beans, fresh shelled tiny peas, and light cream ( sounds great to me!). For vegetarians, black eyed green pie is a dish the finnish love, as well as finnish cucumber salad, where the dressing is poured over karistysthe top of fresh sliced cucumbers.

  • 13May

    baked_mushroom_mac_n_cheese-sized

    Macaroni is made by machines, a dry pasta that
    kids love and adults too! Usually mac and cheese
    are cooked together at the same time, often with
    milk. You can however bake it rather than just
    boiling the macaroni and adding the melted cheese.
    You can add different ingredients to mac and cheese
    too, for example try this creamy mushroom macaroni
    and cheese recipe! Ingredients: tunnel-shaped macaroni,
    milk 1/3 cup, cheese, cubed, 1lb, condensed cream of
    mushroom soup ( 10oz) and 1 tbsp of butter!
    Just boil the macaroni, melt in the cheese and
    butter, add milk and soup, then bake at 400
    degrees for about 45 minutes. Voila!!

    Filed under: Recipes
    No Comments
  • 12May

    chakalaka-southafricanfood

    The staple foods of South Africa are
    corn and meat, traditionally speaking. It is
    believed that corn crops were grown in parts
    of Africa since ancient times, well before
    colonial times. Some other important food
    crops include millet and sorghum, though
    mostly used for beer. As far as meat goes, goat,
    cattle, and sheep are used in most South African
    food. Traditional dishes include Mieliepap, a
    corn and meal porridge, which is enjoyed by
    everyone, black or white. Another favorite South
    African dish is the “braii” ( meaning roast
    or barbecue). Chakalaka is served mostly to
    tourists, which is a stir fry with vegetables
    and meat.